Pretty much one of the cheapest recipes, but it's really yummy anyway!
1 large or 2 medium eggs, preferably free-range
2 tbsp sunflower or vegetable oil
2-3 spring onions trimmed and finely sliced or 1 small onion peeled and finely chopped
About a mugful of cold, cooked basmatti rice.
1/2 a mug (about 50g) of frozen peas, cooked or thawed
About 1 tbsp light soy sauce
Break the eggs into a bowl and beat them lightly. Heat a wok or large frying pan over a moderate heat and pour in the oil. Tip in the onions and stir fry for 2-3 minutes until beginning to soften. Add the eggs and stir until almost all the liquid egg has disappeared (a few seconds). Add the rice and peas and stir fry for a couple of minutes until hot through. Sprinkle over soy sauce to taste.